I am usually described as a compassionate and experienced therapist that understands the struggle of prioritizing self-care and mental well-being.

Throughout my career and personal life I have honed a collection of tools that have proven effective and we will definitely address what is going on in the moment and explore strategies to regain control over your thoughts and your body. Together we will tackle issues such as anxiety attacks and depression that may be impeding on you living your best life and your authentic self.

I specialize in working with people who have trouble managing anxiety and depression symptoms. After obtaining my Master’s Degree at Grand Canyon University, I became a therapist because I became a therapist because I wanted others to experience the profound relief therapy has brought to me and that I have seen in others over the course of the past seven years.

I possess a plethora of these tools, each meticulously crafted to provide you with real relief and support. My personal experiences of loss and trauma, I have discovered tools that have helped me navigate anxiety, grief, and depression. These experiences have not defeated me, but rather to shape me into a strong individual capable of supporting others.